Go to Sleep for Sleep Induction
This 45 minute sleep induction audio will guide your brain waves into delta, the rhythm of deep sleep. If you wake in the night you can listen to it again and quickly fall asleep once more. No Headphones Required
Sleep Waves For Sleep Induction
An alternative to ‘Go To Sleep’ this is a 50 minute sleep induction audio that will guide your brain into a natural sleep.
You will hear ocean waves and nature sounds such as seagulls. A very pleasant and ultra soothing recording that will have you calmed, relaxed and falling asleep in no time.
This audio, like ‘Go To Sleep’ is made with isochronic tones and requires no headphones.
Alpha Relax a Daily Meditation
This is a 25 minute meditation/relaxation with brainwave entrainment. It will calm your mind into deep alpha waves.
Listen quietly every day and transform yourself into a calm and serene person.
Anxiety is a major cause of sleep disturbance. Doctors worldwide now routinely recommend exactly this type of relaxation technique for people suffering from stress related conditions such as high blood pressure, chronic pain, insomnia, anxiety and many other conditions.
Headphones are required to listen to Alpha Relax because it is made using Binaural Beats.
‘Go To Sleep Secrets’ eBook and Guide
You will also receive a guide to using the program as well as an ebook called ’Go To Sleep Secrets’ that contains lots of information about sleep and ideas for improving your sleep.
Sleep Sound includes all you need to help you to overcome insomnia and to get back to normal as quickly as possible.
